Episode 7 Why Run?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 7 Why Run?
-
Narrated by:
-
By:
About this listen
In this episode Ill talk about why run.
day 1 weights chest and arms 30 minutes
day2 run, hour
day3 weights chest, arms, abs 30 minutes
day 4 run, hour
day 5 full body workout 30 minutes
day 6 abs 30 minutes
day 7 long run 20 miles
What listeners say about Episode 7 Why Run?
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.