Episode #63 | Calm in Chaos: Your Guide to Mindful Living
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Episode #63 | Calm in Chaos: Your Guide to Mindful Living
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About this listen
In this episode of "Just a Thought with Tea," we explore the art of practicing calmness in our daily lives.
Join us as we delve into affirmations that center us, the soothing qualities of chamomile and lavender tea, and the power of mindful reactions.
Discover how to navigate life's ups and downs with intention and inner peace, and reflect on moments where you can choose calmness over chaos.
Sip your tea, take a deep breath, and embrace the tranquility within.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.