Is AI making our minds sharper… or shallower? In this warm, thought-provoking episode of Less Hustle. More Intention, I explore how artificial intelligence is subtly rewiring our brains, not just by boosting our productivity, but by changing what we stop doing.

From the shrinking hippocampi of GPS-reliant drivers to teenagers confiding in AI “friends,” I shares relatable stories and surprising neuroscience about how technology impacts memory, decision-making, empathy, and attention. I also open up about his own battles with algorithm-driven distraction (yes, even professors fall into the YouTube rabbit hole).

More importantly, you’ll learn practical ways to use AI intentionally so it supports your values instead of replacing them.

If you’ve ever caught yourself wondering who’s really in charge, you or the algorithm, this episode will help you reclaim authorship of your own mind.

Listen in and discover:

• How everyday AI use reshapes your brain

• Why “offloading” decisions can weaken mental skills

• The hidden cost of trading human connection for AI companionship

• Simple steps to reset your brain’s focus and attention

Learn more at: ⁠www.equilibriaevolution.com⁠Connect with Oliver on LinkedIn: ⁠linkedin.com/in/oschnuse⁠

Less hustle. More intention.