Episode 6 - Meditate
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Episode 6 - Meditate
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About this listen
I give you a gift in this short and sweet episode. The gift of time and how o achieve it. You only need a few minutes to learn it and use it forever.
I mention a book I read "Stress Less, Accomplish More" by Emily Fletcher
Also a few Apps I use: Insight Timer and ThinkUp (I am not affiliated with either of these apps)
Please don't forget to LIKE, FOLLOW, SHARE. SUBSCRIBE
Visit me at: www.thefriendiwishihad.com
Buy Me A Coffee: https://www.buymeacoffee.com/friendiwishihad
What listeners say about Episode 6 - Meditate
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.