• Episode 6: Bridging the Fitness Gap with Julie Guerra

  • Dec 27 2019
  • Length: 1 hr and 5 mins
  • Podcast

Episode 6: Bridging the Fitness Gap with Julie Guerra

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  • Summary

  • Tommy and Julie sit down and talk about all things fitness. Julie provides a deep dive into her fitness background which includes CrossFit, Yoga, Orange Theory, Boutique Fitness, and Row Instructor. Other topics include bridging the gap between Orange Theory and CrossFit, the new ReBoot class, and how heart rate monitors can be an effective tool for tracking fitness and making progress.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.