Episode 56: The Biggest Lie We Tell Ourselves cover art

Episode 56: The Biggest Lie We Tell Ourselves

Episode 56: The Biggest Lie We Tell Ourselves

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 Here are the further resources that I mentioned in the podcast: Books: Radical Acceptance (https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990) - Tara Brach 4000 weeks (https://www.amazon.com/-/de/dp/1250849357/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.HWSMoG3I_C_hRl5fBaz_i3YFhNUdG-HPJEZRDlmCkIsgjm0Dm2bK0tNEUZi-cuCnvDPzakta1AkmJNJvwGO-IqGt8mKxKeWXIGuprf5ypnxGvKybXvpYhE6KtE-FCpku6UpD8oDo8cSu1M7DS647EofaA6ILxQWINH4qJvnSENRde6OM2BfE-TuR76bB3pmq7wEMRgdvENGO1YGbb-j5PRofsqPcSf8Y6u8EYMmv9uY.8TrtwCKorBamlmdKqNaUdFNgzb6Qx6DY1NrcsQ8t_Mk&qid=1754990934&sr=1-1) - Oliver Burkeman The Tao of Seneca (https://tim.blog/2017/07/06/tao-of-seneca/) - Three free PDFs put together by Tim Ferriss Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it) Awareness (https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373) - Anthony de Mello Mindset (https://www.amazon.com/-/de/dp/0345472322/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Nu_2yJCG8MYrnDRLvJ54JM1UKgSeE_DjpSsyXURar0LlGYOKh--_gDCRbZXfJ-7CDNApGjwlpZXbGOZYU_UKzPb2Hm0wvvCHKAGW-h6DQ0kuLG6_MFehTpc5CkUzbDiUCKUwC0LZiHqK5r3L5mH2wFp1zOh-9veuE0PeV5vnjY3xLL23i_wRqy5GUh23EKHEJyY6BDioLwvnUxQE0BzVjA9EHSJjLPVg_tvoiqoUreA.tvbjfEOBR2PyI_JVhG-wrGwzLbJvxsx3YedSKavRXb0&qid=1754991043&sr=1-1) - Carol Dweck The Gifts of Imperfection (https://www.amazon.com/-/de/dp/1616499605/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.MFFZpR9bImZEkP8TI6zjhCuzOLlMf9pLhQpkPD7qurEzVHfv13pxVqsyIihQD5hewveR4SRzZwBeKKHTAXE__2aZhs6e2vrOupF4zftL7O_pIPL441pcqL3yLN5AgUTzWAQsE7Yr_qGgvBYFWcCetlTy6MZIPI7MFvljiHQLNflylPzoxh_aYNeEfkyqwL_PCPD_mlowrKev-fhWsOEb_2mmZP9dtYJRSwe_fXO7zXE.C0fp0pqY-vh86YICBWkggXvq1BhK-vyHJlEC0Rt5ssM&qid=1754991084&sr=1-1) - Brene Brown (recommended by Alessia) All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way (https://www.amazon.com/-/de/dp/1781251495/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.W-DzmBjkxTpJNp_iMYJGz7PvfwEWj_ZjXh6O3YRpGTAczNJsPB6B0yASOvDVJfzLgujQxm8t2c_0a-p2-xAgS0DfF1yDbn5GO-DxHuZYy3dywAgwrtuVEam7j1Kj23x3DfGxmatKg-75eyuIwML6A2H22XNqrMOT5hZ7w5NN_RthC4MJcCwx0k3hLVv66z2IYhhuhqpslFt6dEqnbBxfcHSECd0OwFC0ErsztCqIKZ8.R0RUYcikl8xEZMxkLN9b9vPdVSdQmAhYx3sNHtK4Aw8&qid=1754991104&sr=1-2)” The Courage to be disliked (https://www.amazon.com/-/de/dp/B07BRPW98K/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=JKTEONLSQPRE&dib=eyJ2IjoiMSJ9.ZaEhkAWAMvWtu4SdGFHl-lx7TTPYr_4u5b0ysqlR9APt27kVJeAvgN_P4kABXrF102S6VMDMq-LaFJk1Qo5pKOcwHUb67HdhzqUt5PrhS5c05dBTt7AFaO2f7hhCML7grNHCXGW0H0qyLTyXU4Jgfg73PdgB7KjiexCxI3DJ83K4a3mY_Tn4LJqd6zy0sehloZg60_i2rM24BG7N7ACNbPkoKqf2c8_mcnCRw-R9E60.yYW8AF5n12-H-kN1c6EFkFU5-N10jvdSuq-EWungAvw&dib_tag=se&keywords=the+courage+to+be+disliked&qid=1754991139&s=books&sprefix=the+courage+to+be+dislike%2Cstripbooks-intl-ship%2C192&sr=1-1) - Fumitake Koga and Ichiro Kishimi How to stop worrying and start living - Dale Carnegie And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me: https://www.youtube.com/watch?v=M2NDQOgGycg Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.