Episode 545: Q&A
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Episode 545: Q&A
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Narrated by:
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About this listen
Highlights include:
- Stride Rate vs Length
- Hyrox Shoes
- Tall Runners
- Treadmill vs Outdoor training
- Group Run Etiquette
- Race Pace Predictors
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.