Episode 53 - The Fasting Donut
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Episode 53 - The Fasting Donut
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About this listen
Hold on to your hat! Your friends at the Body Rockin' Goals podcast are covering a bunch of topics in this fun episode.
Ever wonder about intermittent fasting? Lora explains some of the theories behind it.
Ever think about trying to follow the Rock's fitness routine yourself? Darlene breaks down just what it takes.
Do you like donuts? We talk about them too.
We have a lot of fun making the Body Rockin' Goals podcast and we hope you have just as much fun listening. Enjoy!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.