Episode 51 - Goals, goals, goals... and fashion
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Episode 51 - Goals, goals, goals... and fashion
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About this listen
"I worked out once. Why am I not ripped?"
Lora and Darlene have each been asked questions similar to this. Of course we all know it takes more than one workout, but how long does it take?
It depends on your old friends goals and accountability.
The Body Rockin' Goals crew also discusses Wizard's anniversary of his first workout, the importance of taking a "before" picture, and we have some fun with fitness fashion.
It's another fun and informative episode of the Body Rockin' Goals podcast. Enjoy and thanks for listening!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.