Shawn Oddo said it best “choose you’re uncomfortable “. Do we stay stuck in the same patterns that bring the mundane familiar uncomfortable, or do we step into courage, humility and uncertainty? Do we continue in our limiting belief system, which keeps us on the same hamster wheel? The Get Unstuck live event was thought provoking and it’s my sincere desire that it shook you to your core! We all strive for a better life, friendships, health and wealth. Are we honestly building towards this goal consistently daily? Our health should be a priority as it is the vessel that our spirits use for travel. Pushing ourselves to reconnect or stay connected by going to the gym, playing tennis, or any form of vigorous challenging exercise is a must and a non-negotiable. Remember when you were a child, how much you moved, how effortless it seemed? The vibrancy of youth can be reattained, it is possible. The internal foundational building blocks earned through pushing yourself in exercise can not be understated. They transmute into every avenue and layer of your life and being. Here are a few: consistency, determination, courage, adaptability, perseverance, relentlessness, grit, fluidity, self-awareness, accountability, and fortitude to name a few. If you haven’t moved in a while or ever, start with walking. Little by little pushing past the comfortable achieved. Through this process you will gain momentum and build yourself into the vision and version of you that’s always been waiting. The time to act is now!

Check out the video here: https://youtu.be/Ez-yYnrJhWY