This Week on It’s Not About Your Hair 🎙️

Are you feeling tired, wired, or just wondering what’s off lately? This week, I’m sharing a personal and powerful episode where I dive into:

✨ Finding your zone of genius

🧬 My journey with hormone, cortisol, and stress testing

🌿 Natural ways I’m finding more balance and rhythm

⚡ What gives you energy—and what quietly drains it

💁‍♀️ And yes… could it be perimenopause? (Spoiler: maybe!)

If you’re in a season of change, feeling the shifts, or just ready to reclaim your joy, I hope this episode meets you right where you are. Tune in on Spotify, YouTube, or wherever you listen to podcasts. Let’s talk all things hair, heart, and hormone health 💛

If this helps you, share it with a curl friend, hit subscribe, and drop me a comment below. What part hit home for you?

If this resonates, please subscribe, leave a review, or reach out. I’d love to hear from you. Let’s heal and grow together.

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