Episode 50 - Shame vs Guilt: The Secrets Shame Hides, with Steve O'Connor
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Episode 50 - Shame vs Guilt: The Secrets Shame Hides, with Steve O'Connor
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About this listen
Shame can’t survive being spoken—but in many marriages, it’s never given the chance.
In this powerful episode of Marriage iQ, we’re joined by Steve O’Connor, founder of Catholics Fight Porn, for a vulnerable and eye-opening conversation about the hidden impact of guilt and shame in marriage.
We explore:
🔹 The critical difference between “I made a mistake” (guilt) and “I am the mistake” (shame)
🔹 How shame fuels cycles of secrecy, isolation, and emotional disconnection
🔹 The surprising ways shame shows up—from sexual struggles to money to emotional avoidance
You’ll also learn practical strategies for:
✅ Recognizing shame-based patterns in your relationship
✅ Creating safety for honest, vulnerable conversations
✅ Turning moments of exposure into moments of connection
Steve shares deeply from his work and personal journey—emphasizing the healing power of faith, support systems, and full disclosure in restoring intimacy and rebuilding trust.
Whether you’ve battled shame silently or you’re walking with a partner who is, this episode offers a roadmap for transforming pain into deeper love.
Listen in—and discover how facing shame together can lead to healing, freedom, and deeper connection.