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Episode 5 - Meditation and Prayer

Episode 5 - Meditation and Prayer

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I discuss the function of prayer and meditation and how they can act as a tool for keeping our mind grounded.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.