• Episode 5: Healthy Habits that Stick with Samantha MacKinnon

  • Dec 20 2019
  • Length: 41 mins
  • Podcast

Episode 5: Healthy Habits that Stick with Samantha MacKinnon

  • Summary

  • Our Registered Dietician, Samantha MacKinnon, and I sit down to talk about diets, issues with habit formation, New Year's Resolutions, and better ways to create habits that stick for the long term.
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