Can marriage be the most underrated health intervention of all time?

In this eye-opening episode of Marriage IQ, we explore the powerful link between marriage and your physical and mental health—and the research might surprise you. From lower mortality rates to a dramatic drop in substance abuse, the science suggests that a strong marriage might be more effective than some medications when it comes to long-term well-being.

We break down fascinating findings, including:

💗 Why married people have lower mortality rates and better heart health

🧠 The connection between marriage and reduced risk of depression, substance abuse, and cognitive decline

🎗️ How marriage impacts cancer diagnosis, survival rates, and recovery

📉 Why marriage can lead to up to a 70% reduction in substance abuse

Whether you're married, dating, or still figuring it all out, this episode offers research-backed insights and practical takeaways on how relationships shape our health—for better or worse.

Join us as we unpack:

• The gender gap in marriage-related health benefits

• Why marriage quality matters more than just your relationship status

• The critical role of social support in your overall wellness

  
  

You’ll walk away with a deeper understanding of why investing in your marriage might be one of the best things you can do for your body, mind, and future.

“Simply being married decreased their substance abuse by 60 to 70%.” — Dr. Heidi Hastings

Hit play to find out why your relationship might be your most powerful prescription yet. 🎧💬

#MarriageIQ #RelationshipHealth #Wellness #ScienceOfMarriage #MentalHealthMatters

00:00:01
Introduction to Marriage iQ and Episode Topic

00:05:30
Marriage and Mortality Rates

00:15:45
Cardiovascular Health and Marital Status

00:25:20
Marriage's Impact on Mental Health

00:35:10
Quality of Marriage and Health Outcomes

00:00:02
Introduction to Marriage iQ Podcast

00:00:34
The Health Benefits of Marriage

00:06:54
Marriage and Heart Health

00:10:26
Marriage and Cancer Outcomes

00:13:43
Marriage and Lifestyle Habits

00:15:07
Marriage and Mental Health

00:21:33
Quality of Marriage Matters

00:25:35
Correlation vs. Causation in Marriage and Health

00:28:16
Gender Differences in Marriage Benefits

00:30:15
Conclusion: The Importance of Quality Relationships

Key Insights on Marriage and Health:Why This Episode Matters: