Episode 49 – The Art of Happiness: A Conversation with the Dalai Lama
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Episode 49 – The Art of Happiness: A Conversation with the Dalai Lama
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About this listen
What is the purpose of life? According to the Dalai Lama, it is to be happy. In collaboration with psychiatrist Howard Cutler, The Art of Happiness bridges the wisdom of Tibetan Buddhism with the findings of modern psychology. This episode explores the Dalai Lama's practical advice on how to train the mind, overcome negative emotions, and cultivate the compassion that is the true source of lasting joy.
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