
Episode 46 – Step Five: The Unburdening
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About this listen
This episode explores the profound psychological and spiritual necessity of the Fifth Step: admitting the exact nature of our wrongs to another human being. We discuss why this act of sharing our deepest secrets is a cornerstone of so many ancient wisdom traditions and modern therapeutic practices. It's about breaking the isolation that keeps us sick and stepping into the light of fellowship and self-acceptance.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.