Episode 438: Ultra World Records & National Championships - Charlie Lawrence cover art

Episode 438: Ultra World Records & National Championships - Charlie Lawrence

Episode 438: Ultra World Records & National Championships - Charlie Lawrence

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Charlie competed in D1 Cross Country and Track & Field for the University of Minnesota. He currently holds the World Record for the 50 Mile, 4:48:21 (5:46/mi). He recently won the USATF 50 KM Road Championships in a time of 2:49:01.

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Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

Charlie: IG: @lawrence_char - YouTube: youtube.com/@lawrence_char

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