Episode 42: The Mental Side of Running
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Episode 42: The Mental Side of Running
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About this listen
In episode 42 of the Onus Athletics podcast, Connor McLaren-Kennedy and Liam Woollett dive into the mental side of running, exploring everything from the Central Governor Theory to brain endurance training to techniques to delay fatigue and relax before a race or training session.
Contact us: https://onusathletics.com/contact
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