• Episode 41 - Five Minute Friday - The Silent Weight: On the Importance of Mental Health

  • May 9 2025
  • Length: 5 mins
  • Podcast

Episode 41 - Five Minute Friday - The Silent Weight: On the Importance of Mental Health

  • Summary

  • Content Advisory: This episode includes discussions of mental health that may be sensitive for some listeners.

    As part of Mental Health Awareness Month, Will shares his personal experiences with mental health challenges, offering a candid and heartfelt look into his journey. He explores the emotional highs and lows he's faced, the importance of seeking help, and the power of vulnerability. This episode also highlights the critical need to create safe and supportive environments where honest conversations about mental health can happen without stigma. Whether you're struggling, supporting someone who is, or simply looking to better understand these issues, this episode offers empathy, insight, and hope.

    Text HOME to 741741 to connect with a volunteer Crisis Counselor. Free confidential 24/7 support at your fingertips.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.