Episode 4 - Yogic Diet: Live to Eat or Eat to Live (Part 2)
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Episode 4 - Yogic Diet: Live to Eat or Eat to Live (Part 2)
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About this listen
Good nutritious food promotes a happy life for you and your family. In addition, it will ensure your family is secure against chronic diseases in the long term.
Healthy nutrition with a balanced diet is key to a healthy heart, brain and total well-being. In addition, it will improve your immune system and energy levels and increase your lifespan steadily. You can also negate the harmful effects of obesity and stay protected.
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