Episode 4 - When do we get to STOP caring about the way we look and just LIVE?!
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Episode 4 - When do we get to STOP caring about the way we look and just LIVE?!
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About this listen
On todays episode we discuss all things body image, beauty standards, body positivity, body neutrality, body dysmorphia, fear of ageing, food, eating disorders etc & how do we actually fix/heal the core reasons we CARE so much??
Some great resources to follow:
@elingranstrand binge eating coach
@nude_nutritionist - Lyndi Cohen - No Wellness Wankery Podcast
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@being_burke
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.