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Episode 4 - Mindfulness with Lata Singh

Episode 4 - Mindfulness with Lata Singh

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 There are so many distractions in today's world that it becomes difficult to focus. Here are a few tips by Lata Singh to stay focused and achieve more from your day.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.