Episode 4: How To Know If You Are Disconnected From Your Body
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Episode 4: How To Know If You Are Disconnected From Your Body
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About this listen
In this truth-telling episode, we explore what it really means to be disconnected from your body, why it happens (spoiler: it’s not your fault), and the simplest ways to start coming back home. This is not a self-care checklist. This is a reckoning. A reclamation. And a reminder that your body isn’t the problem—she’s the portal back to everything you’ve been missing.
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