Episode 38 : To Start Dating or Focus on Healing cover art

Episode 38 : To Start Dating or Focus on Healing

Episode 38 : To Start Dating or Focus on Healing

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Episode 38: To Start Dating or Focus on Healing

Our Guest for This Episode:

Robyn Vogel

Recognized as one of the top teachers of the Heart in her community, Robyn Vogel, founder of Come Back To Love® is known for providing trauma-informed, heart-centered solutions that are designed to ignite a sense of love, expand the spirit, and heal the past. In a time of fleeting social media interactions, one-hour coffee dates, and a world that looks like it’s falling apart, Robyn offers hope, genuine human connection, and inner transformation. Participants are enveloped in a warm transmission of Divine Love, absorbing heart-healing wisdom shared by Robyn. Seemingly stuck patterns and wounds from the past can find resolution and peace. Participants will gain a renewed sense of love, connection, and intimacy in their lives and witness the activation of their own intuitive heart.

Guest's Website:

Robyn's Website

Visit Her Social Media Accounts:

Robyn's Facebook page

@comebacktolove_robynvogel on Instagram

Robyn on YouTube

Summary

In this episode of the Better Than Bitter Podcast, Tania Leichliter and Robyn Vogel discuss the intricate relationship between healing from divorce and the journey of dating. They explore the importance of self-compassion, recognizing patterns in past relationships, and the necessity of healing before entering new romantic connections. The conversation emphasizes that while dating can be a part of the healing process, it is crucial to focus on personal growth and emotional well-being. Robyn shares insights from her trauma-informed coaching practice and the significance of community support in healing. The episode concludes with a discussion on retreats that combine personal development with community connection.

Takeaways
  • Divorce can be navigated amicably with hope.
  • Healing is essential before dating again.
  • Recognizing patterns in past relationships is crucial.
  • Self-compassion plays a key role in healing.
  • Emotions are like waves; they will pass.
  • Community support enhances the healing process.
  • You can heal and date simultaneously, but balance is key.
  • Identifying your worthiness of love is vital.
  • Engaging in retreats can foster deep healing.
  • The journey of healing is ongoing and requires patience.

Titles


Navigating Divorce with Hope

The Journey of Healing and Dating


Sound Bites


"Stop dating and start healing."

"You are lovable just the way you are."

"Self-compassion is key to healing."


Chapters


00:00 Introduction to Healing and Dating

02:05 Understanding the Healing Process

08:28 Dating While Healing: Is It Possible?

13:40 Recognizing Patterns in Relationships

15:14 Exercises for Self-Discovery and Healing

21:13 Daily Practices for Self-Compassion

21:34 Mindfulness and Self-Awareness

22:33 Neuroscience of Thought Patterns

23:58 Rewiring Negative Beliefs

26:02 Challenging Limiting Beliefs

28:12 Emotional Healing and Regulation

30:29 Compartmentalization and Emotional Processing

32:52 Retreats and Community Healing

43:19 Introduction to Amicable Divorce

44:48 Resources for Support and Growth


Keywords


divorce, healing, dating, trauma-informed coaching, emotional resilience, self-compassion, relationship patterns, personal growth, intimacy, community support


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