Episode 36: Turning Pages - Turning Habits:
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Episode 36: Turning Pages - Turning Habits:
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About this listen
In this episode of Stand Sure Coaching, we explore how swapping some of your TV time for books—or audiobooks—can dramatically reshape your habits, mindset, and even your health. While TV keeps us sitting and passively consuming, books and audiobooks actively engage our brains, improve focus, and allow us to keep moving while learning.
Rob breaks down why being well-read builds confidence and communication skills, how audiobooks make it easier than ever to fit learning into a busy life, and why this simple habit shift can give you more energy and intention in your day.
I would live to walk beside you on this journey. Reach out to www.StandSureCoaching.com and book your free discovery call.
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