Episode 34: Steph Cloutier on Balance and Joy in Ultrarunning
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Episode 34: Steph Cloutier on Balance and Joy in Ultrarunning
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About this listen
In this conversation, Heidi and Michelle interview Steph Cloutier, an ultra runner who shares her journey from casual running to participating in ultra marathons. Steph discusses her first experiences with ultra running, the challenges she faced during her first 100-mile race, and the mental strength required to overcome obstacles. She reflects on her return to the Javelina race, emphasizing the importance of preparation and support from the running community. The discussion also touches on the concept of redemption in racing and personal growth through experiences of DNF (Did Not Finish). In this conversation, the speakers discuss their experiences with running, particularly focusing on the challenges of DNF (Did Not Finish) races, the joy of running for its own sake, and the importance of having multiple motivations or 'whys' for participating in endurance sports. They also explore the balance between family life and personal running goals, addressing the common feelings of mom guilt that arise when pursuing athletic endeavors. The conversation emphasizes the significance of understanding one's support system and the expectations set for future generations in the context of running and endurance sports.