Episode 32- Training and Racing in the Heat
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 32- Training and Racing in the Heat
-
Narrated by:
-
By:
About this listen
In this week's episode I look at how to train and race in high temperatures for maximum performance, as well as safety in challenging temperatures. I look into humidity, give a brief overview of the British Triathlon heat protocols for Olympians, and also look into hydration and nutrition requirements.
Take the Precision Fuel and Hydration quiz here: https://www.precisionhydration.com/pages/triathlon.html?source=phazontri
Learn more about my bespoke coaching here: https://phazontriathlon.mykajabi.com/bespoke-coaching
Browse my educational courses here: https://phazontriathlon.mykajabi.com/store
Or visit my website here: www.phazontriathlon.com
What listeners say about Episode 32- Training and Racing in the Heat
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.