Episode 31: "Unhappy 31st Birthday! How to deal with depression) cover art

Episode 31: "Unhappy 31st Birthday! How to deal with depression)

Episode 31: "Unhappy 31st Birthday! How to deal with depression)

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 Bipolar or not, everyone deals with depression throughout their lives. How can you prevent it from overpowering you? Can it be channeled into something productive? Why do people cry? Find the answers to these questions and more in this not too depressing episode of Cr8z Talk! Topics Include: Handling depression Aging Perspective
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.