• Episode 3: Processed Foods and Their Link to Chronic Illness

  • May 5 2025
  • Length: 18 mins
  • Podcast

Episode 3: Processed Foods and Their Link to Chronic Illness

Listen for free

View show details

  • Summary

  • Today we will start by understanding what makes processed foods so harmful. These products are often loaded with unhealthy fats, excessive sugar, and high levels of sodium, not to mention the countless artificial additives and preservatives. Sure, they’re designed to be convenient and tasty, but those quick fixes come at a price. Consistently consuming these foods can lead to weight gain, energy crashes, and even long-term issues like heart disease, diabetes, and inflammation. The truth is, what feels like a shortcut today can create a roadblock to your health goals tomorrow.
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about Episode 3: Processed Foods and Their Link to Chronic Illness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.