Episode 3 | I Survived a Mental Breakdown and Only Got These Grippy Socks
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Episode 3 | I Survived a Mental Breakdown and Only Got These Grippy Socks
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About this listen
Let’s just say… things got real weird in my late teens/ early twenties. Between panic attacks, a fear of death, and a surprise vacation to the psych ward (10 days, grippy socks included), I had a full-on mental health spiral before most people figure out how to use fabric softener. In this episode, I’m talking about my crash course in anxiety, depression, and healing, how I clawed my way back to functioning, learned how to leave my house again, and eventually worked at a psych facility helping others like me. It’s messy, honest, and somehow still funny....Cuz what's personal growth without a few breakdowns.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.