Episode 3 - Fuel & Recovery - Part 2
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Episode 3 - Fuel & Recovery - Part 2
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About this listen
This weeks episode presents Part 2 of Fuel & Recovery, our first look into one of the 'Thrive in Five' key components to achieving greatness!
We discuss the different routines, regimes and rituals to promote recovery. Heavily focusing on the benefits of sleep, cold water therapy and grounding.
Ask yourself, are you thriving? if you want to make the change, join the brotherhood and make a commitment to the cause.
Connect with us on socials:
Instagram: @thrivetalkin
Youtube: @thrivetalkinpodcast
Email: thrivetalkinpodcast@gmail.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.