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Episode 3: Fitness Goals 2022

Episode 3: Fitness Goals 2022

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Check out our latest episode: Fitness Goals 2022 out today! In this episode we talk about our personal fitness goals, the liver king, and a few fitness myths that need to die in 2022. If you have your own questions about fitness DM the podcast: mile.wise.pod on Instagram.  Save the podcast on Spotify. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.