Episode 3 Day 3 : Common Pregnancy Myths and Facts
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Episode 3 Day 3 : Common Pregnancy Myths and Facts
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About this listen
In today’s episode, we debunked common pregnancy myths to help you navigate the journey with accurate information. Myths like "eating for two" and "no exercise during pregnancy" were addressed, with the truth being that you only need extra calories, and exercise is generally safe. We also clarified that heartburn doesn’t predict a hairy baby and that traveling during pregnancy is usually safe with proper precautions. Other myths about cravings, sex, labour signs, and hair dyeing were also discussed, providing a clearer understanding of what’s true and what’s not during pregnancy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.