Episode 3: Brilliant, Burned Out, and Barely Hanging On: Make Your Life Easier Without Another “Proven” Method, Hack, or Checklist cover art

Episode 3: Brilliant, Burned Out, and Barely Hanging On: Make Your Life Easier Without Another “Proven” Method, Hack, or Checklist

Episode 3: Brilliant, Burned Out, and Barely Hanging On: Make Your Life Easier Without Another “Proven” Method, Hack, or Checklist

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When we feel like we can't do something anymore, why does everyone recommend we do more? In this episode, Dr. Jess explains why the real solution to burnout isn’t another plan for being more productive or time-blocking rest; it’s finally understanding why nothing like that ever worked for you in the first place.


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