
Episode 28: Take contol of your food sensitivities to boost your immune health!
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About this listen
Did you know that improving your digestive health will boost your immune system too?
So much of our immune system lives in and is influenced by the gut...
So taking control of your food sensitivities is super important when it comes to your immune health.
And, the good news is there are many simple (not always easy, but simple) things that you can do to support your digestive health.
And that's exactly what I'm going to talk about in today's episode.
Check it out and let me know what you think in the comments below!
And, if you want to learn more about how to take control of your food sensitivities, here is my free training that dives into the 5 key steps to do just that.
https://leahvong.com/free-webinar/
Lots of Love,
Leah
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.