Episode 27: The Hindsight Bias: "I Knew It All Along" and Other Lies
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Episode 27: The Hindsight Bias: "I Knew It All Along" and Other Lies
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About this listen
After a setback, it’s easy to fall into the hindsight bias, telling ourselves "I knew this would happen." This isn't just unhelpful; it's a cognitive distortion that reinforces feelings of hopelessness. We'll explore why our brains create this false sense of predictability and how to counteract it. You'll learn to analyze setbacks with genuine curiosity, extracting valuable lessons for the future instead of using them to confirm a negative story about your past.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.