Episode 26- When Not to Follow Your Training Plan
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Episode 26- When Not to Follow Your Training Plan
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About this listen
If you're a triathlete, the chances are you're following a training plan. However, there will come a time when it's not appropriate to keep blindly following your plan. I talk through some of these scenarios in this week's episode, as well as how to identify signs of overtraining, and how to get back on the wagon when you fall off.
If you are interested in coaching services, please email me at Simon@phazontriathlon.com
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