Episode 26 Part 1: My latest thoughts on how to deal with our anger
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Episode 26 Part 1: My latest thoughts on how to deal with our anger
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About this listen
This topic is a huge passion for me, whether we silently stew in resentment, frustration and judgement of ourselves and others,
or we suffer from knee-jerk reactions, lashing out and yelling at others,
this podcast is relevant.
I teach you some ways to recognise, understand and work with your anger.
This is part one of a series.
www.chloegrahammindsetcoach.com
IG: @chloegrahamofficial
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