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Episode 25: A River of Consciousness: William James and the Flow of Thought

Episode 25: A River of Consciousness: William James and the Flow of Thought

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William James described consciousness not as a series of static thoughts, but as a flowing "stream." For those of us with busy minds, this stream can feel like a raging river of anxieties and cravings. This episode explores James's foundational concept, teaching you the art of becoming an observer of your own thoughts. You’ll learn mindfulness techniques to sit on the riverbank and watch your thoughts float by, without having to jump in and be swept away by them.

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