Episode 24: The Scarcity Principle: Overcoming Fear of Missing Out (FOMO)
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Episode 24: The Scarcity Principle: Overcoming Fear of Missing Out (FOMO)
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About this listen
The fear that something is about to be gone forever makes us want it more. This scarcity principle is a powerful trigger, creating intense FOMO and convincing you that you’re missing out on the "fun" of your old life. We'll break down this cognitive bias and show you how to reframe your thinking from a mindset of scarcity to one of abundance, focusing on what you are gaining in recovery, not what you are leaving behind.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.