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Episode 24: Courage: The Fear of Public Speaking and Social Anxiety

Episode 24: Courage: The Fear of Public Speaking and Social Anxiety

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We apply the Stoic principles of courage to one of the most common modern fears. By focusing on what you can control—your preparation, your message, your intentions—and accepting what you cannot—the audience's reaction—you can learn to manage social anxiety and speak with confidence and authenticity.

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