Episode 23: The Reciprocity Trap: Navigating Guilt and Giving in Recovery cover art

Episode 23: The Reciprocity Trap: Navigating Guilt and Giving in Recovery

Episode 23: The Reciprocity Trap: Navigating Guilt and Giving in Recovery

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One of the most powerful psychological forces is reciprocity—the obligation to give back what you have received. This can be a trap in recovery, where old friends might use past favors as leverage to pull you back into unhealthy situations. Drawing on Cialdini’s Influence, this episode teaches you how to recognize and navigate the reciprocity trap, allowing you to be a generous person without compromising your well-being.

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