Episode 20 - Gravity District
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Episode 20 - Gravity District
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About this listen
Welcome to the Good Neighbors of Texas Podcast! In this episode, we’re taking you inside Gravity District—Bastrop’s home for total wellness—with founder Stacy Braden. From barre and Pilates to aerial silks, pole fitness, and bungee classes, Gravity District isn’t just about movement—it’s about empowerment, play, and building a community where everyone can soar, no matter their age or experience.
Stacy shares how her own journey from injury to inspiration launched a movement space like no other, debunks common myths about pole and aerial arts, and reveals the surprising magic that happens when people give themselves permission to have fun again.
Whether you're curious about trying something new or looking for a fresh way to connect with your body and community, this conversation is full of laughs, heart, and high-flying inspiration. See More