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Episode 2: The 5 Principles of the Kalah System

Episode 2: The 5 Principles of the Kalah System

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When we talk about principles of self-defence, what do we actually mean? In Kalah we have 5 basic principles, or rules that we follow. These help to focus our students in stressful situations and keeping them in mind helps to overcome a myriad of different scenarios. Today I give you a quick rundown of our Kalah principles and why they matter.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.