Episode 2: So… Why the Fck Did You Cheat? - Affair Recovery and Honest Relationship Reflection
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Episode 2: So… Why the Fck Did You Cheat? - Affair Recovery and Honest Relationship Reflection
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About this listen
A raw look at cheating, betrayal, and uncovering the stories we tell ourselves.
In Episode 2 of U-Haul and Unpack, we put it all on the table. The cracks were there long before the affair, and now it’s time to ask the hard questions: Where were you? What were you thinking? Who were you back then?
This episode is about reflection and growth, not blame. We explore:
💔 Internal stories we tell ourselves in the aftermath of betrayal
🔑 Honest reflection as a tool for understanding and healing
🚩 How sitting in the mess can lead to deeper insight and stronger connections
This isn’t about rehashing pain. It’s about reflecting with the tools we’ve learned, noticing the internal stories we were each telling ourselves, and finally being honest about what was really going on beneath the surface.
If you’ve ever wanted to hear two people navigate the aftermath of an affair with honesty, vulnerability, and tough love, this is the episode for you. Let’s unpack it.