Episode 2: Reclaiming Your Power and Integrating it into Your Self-Love Journey
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Episode 2: Reclaiming Your Power and Integrating it into Your Self-Love Journey
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About this listen
Journal Prompt: How do I show up for myself? Do I know how to set boundaries? Am I secure enough to walk away from what doesn't serve me? Am I able to recognize what doesn't serve me nor is my best interest? Do I have genuine support to lean on even when times are not hard? In what ways do I practice self-care?
Herb of the day: Chamomile
Benefits of Chamomile:
- Protection
- money drawing
- good luck in gambling
- protects children from bad dreams
- love drawing
- Said to aid digestive issues
- known for calming
- to assist sleep.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.