Episode 2 - Méditation pour s'endormir
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Episode 2 - Méditation pour s'endormir
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About this listen
Pour laisser partir la journée.
Dur de s'endormir ? Cette petite capsule est là pour vous aider à poser la journée et se laisser glisser doucement vers le sommeil.
Pas besoin de savoir méditer ou de faire quoi que ce soit de spécial. Juste t’installer, écouter, respirer un peu… et laisser faire.
À écouter sous la couette...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.