Episode 2: I Don't Feel Like It
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Episode 2: I Don't Feel Like It
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About this listen
Depression is b*tch. How was I supposed to know I was treating my undiagnosed depression with alcohol? Well a quick trip to the emergency room cleared that up real quick.
But I'm sober now and still struggling with mental illness... Five "tricks" I use to help get myself off the couch and back on track.
Be sure to subscribe to my podcast and on YouTube at https://www.youtube.com/channel/UCLUEh57jnP8hnN5HrNFxmWA
Follow me on Instagram @mz.bri_white and on TikTok for relatable recovery content.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.