Episode 2: 💪 Courage is a Muscle (and you can make it stronger) cover art

Episode 2: 💪 Courage is a Muscle (and you can make it stronger)

Episode 2: 💪 Courage is a Muscle (and you can make it stronger)

Listen for free

View show details

About this listen

💪 Courage is a Muscle

Let’s talk about the kind of courage that doesn’t come with fireworks or battle cries—
The kind that whispers, “There’s something bigger than this fear, and I’m going for it anyway.” ✨

In this week’s episode of The Courageous Self-Care Experience, I’m diving into:

🔥 The real difference between courage and bravery
💫 An affirmative stretching practice that connects you to your soul + harmonizes your masculine/feminine energy
🌪️ What to do in times of chaos (spoiler: stay centered + in your own field)
💥 Why one small courageous decision a day can radically shift your life If you’ve been feeling overwhelmed, stuck, or unsure of your next step—this episode is your invitation to reclaim your power, reconnect to your body, and strengthen your spiritual courage.

Get the Daily Self-Care Checklist by clicking here:
https://www.christinamarlett.com/

Learn more about the Courageous Self-Care Resource Centre by clicking here

Get Christina's latest book Not Your Mama's Self-Care Guide by clicking here

What listeners say about Episode 2: 💪 Courage is a Muscle (and you can make it stronger)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.